BlissYoga.

About Us

A Holistic Sanctuary for the Mind, Body, and Soul

Our Mission & Story

Founded on the belief that inner peace begins with mindful movement, our studio was born from a dream to make authentic yoga accessible to all. From humble rooftop sessions to a globally cherished community, our journey is rooted in passion and purpose...

We’re more than just a studio — we’re a lifestyle anchored in wellness, self-growth, and soulful connection.

Through healing workshops, personalized programs, and intentional classes, we help you reconnect with yourself and the world.

Our yoga journey

What We Stand For

Sustainability

We honor the Earth with eco-conscious practices and mindful living.

Compassion

Kindness guides every interaction — creating an inclusive, judgment-free zone.

Balance

Find harmony in chaos through grounding, breath-led practices.

Community

A heart-centered collective that grows, learns, and heals together.

Healing

Every class is a space to release, restore, and return to your essence.

Inclusivity

We celebrate diversity — yoga is for everyone, everywhere.

Our Yoga Studio Sanctuary

Our Studio Sanctuary

Every detail in our studio — from the lighting to the scent — is designed to ground and uplift. It’s more than a room. It’s a space to breathe, flow, and become.

Whether you're here in person or joining virtually, you’re always home.

Meet the Visionary

The heart of our studio, Anaya Mehra — a yoga therapist, author, and global speaker — founded this sanctuary with one goal: to heal and elevate lives through conscious movement and mindful living.

Founder Anaya Mehra

Anaya’s work is deeply rooted in classical yoga traditions, with a compassionate lens on trauma healing, feminine health, and spiritual awakening.

Her calm, wise presence has empowered thousands to embrace their light and live with greater purpose and peace.

Meet Our Instructors

Sarah Lee

Sarah Lee

Hatha Yoga Expert

David Kim

David Kim

Vinyasa Flow Coach

Oliva Green

Oliva Green

Meditation & Pranayama Guide

Ready to Begin Your Inner Journey?

Step into a sacred space where your breath, body, and spirit align. Whether you’re starting fresh or deepening your path — you’re welcome here.